Weekly loss 1.43 pounds. Daily deficit: 715 calories. 12% flagged.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Sat	185.0	186.7	-1.7		X
2	Sun	185.0	186.5	-1.5
3	Mon	185.0	186.3	-1.3
4	Tue	184.0	186.1	-2.1		X
5	Wed	185.0	186.0	-1.0
6	Thu	182.0	185.6	-3.6
7	Fri	184.0	185.4	-1.4
8	Sat	184.0	185.3	-1.3
9	Sun	184.0	185.2	-1.2
10	Mon	183.0	185.0	-2.0
11	Tue	184.0	184.9	-0.9
12	Wed	180.0	184.4	-4.4
13	Thu	181.0	184.0	-3.0
14	Fri	182.0	183.8	-1.8
15	Sat	181.0	183.5	-2.5		X
16	Sun	182.0	183.4	-1.4
17	Mon	182.0	183.3	-1.3
18	Tue	181.0	183.0	-2.0
19	Wed	180.0	182.7	-2.7
20	Thu	182.0	182.7	-0.7
21	Fri	180.0	182.4	-2.4
22	Sat	181.0	182.2	-1.2
23	Sun	181.0	182.1	-1.1
24	Mon	180.0	181.9	-1.9
25	Tue	182.0	181.9	+0.1
26	Wed	180.0	181.7	-1.7
27	Thu	180.0	181.6	-1.6
28	Fri	179.0	181.3	-2.3
29	Sat	179.0	181.1	-2.1
30	Sun	178.0	180.8	-2.8		X
31	Mon	179.0	180.6	-1.6